At Vice & Motion, our approach is to improve your life outside the gym, because we all want to ‘FEEL’ better no matter where we are at.

Central to our approach is a commitment to individualised care. Unlike larger group sessions where individuals can feel lost, we prioritize smaller, more intimate settings. This allows us to tailor our coaching to the unique needs of each person, ensuring they receive the attention and support necessary for success.

We are driven by results. While our ultimate aim is to improve your life outside of the gym, we recognize the importance of measurable progress within our facility. Through testing, tracking, and review processes, we continuously refine our approach to ensure our members achieve their goals effectively.

Above all, community is at the heart of what we do. Our members aren't just clients; they're part of a supportive network dedicated to personal growth. Whether it's bringing energy to training sessions or sharing laughs over post-workout group coffees, we foster an environment where everyone feels valued and motivated to strive for their best selves every day.